What You Might Be Wondering

Some people call it that, but labels don’t matter here. This work isn’t about buzzwords, agendas, or taking sides. It’s about revealing blind spots, disrupting the patterns that keep you stuck, and creating a structure that actually holds. Call it what you want—the difference is real, and it shows up in your life where it matters.

No. This work isn’t about religion, though it’s understandable some people connect the two because of the freedom it can bring. Faith can be a meaningful partner, but it isn’t required. What matters is the difference it makes in your life.

Yes. Everything we work on is yours to keep. You’ll leave with practical tools and structures you can use in real life—long after our sessions end.

Yes. Coaching gives young people tools they don’t usually get in school or at home—how to handle pressure, communicate clearly, and trust themselves. The result is more confidence, better focus, and less stress, which often shows up as stronger friendships, better grades, and a healthier experience overall. I work with ages 15 and up, and because growth doesn’t happen in isolation, families often benefit right alongside their kids.

Follow up Question: What if my child doesn’t want coaching? That’s normal. Most teens and young adults aren’t looking for “one more thing” to add to their plate. That’s why I don’t push or force—it has to be a choice. When a young person steps in willingly, the work sticks. Parents can help by opening the conversation, but the real impact comes when your child decides for themselves.

Books are great for expanding knowledge, but coaching isn’t a book. It’s not just information—it’s interaction. It’s about practicing, being challenged, and having someone walk with you while you shift things for real. That doesn’t come from a page. It comes from showing up.

That’s not where we start. The real question is: what are you already losing by doing it the way you are now? That’s where the work begins. And if you choose to step in, it’s the first place we’ll look together.

Follow-up Question: Can I do this work without my partner? Yes. You don’t need your partner in the room to begin shifting the dynamic. When one person starts clearing blind spots and practicing new ways of being, the relationship changes. Often, that creates the space for the other person to step in too.

Partnership is powerful when both are engaged—but it’s not required for the work to make a real difference. Even on your own, the clarity, confidence, and peace you gain can reshape how you show up in the relationship—and in your life.

No, I don’t accept insurance. Most insurance companies don’t cover life coaching—it’s considered separate from therapy. Coaching is a private investment, and many clients find that the clarity and results it creates are worth far more than what insurance typically covers.

Coaching isn’t magic—it only works if you do. The real difference comes when you’re willing to be coachable: to look where you haven’t looked before and to practice something new. If you step in with that openness, this work delivers. If you don’t, nothing changes. The choice—and the possibility—are yours.

You don’t need to have it all figured out to start. Readiness isn’t about having the right mindset or the perfect plan—it’s about being willing to look honestly, try something new, and stay in the work when it gets uncomfortable. If you can do that, you’re ready.

That depends on you.

Some people feel something shift in the very first session.
For others, it takes time to untangle what’s been running the show for years.

But this isn’t about waiting for a miracle.
It’s about doing the work—session by session—until you’re no longer stuck in the same old patterns.
If you show up for it, it works.

You won’t lose your session—we’ll reschedule it. But missed sessions without communication can’t be made up. This is a partnership, and clear communication is part of the work.

Yes, sometimes. Growth can bring up things you’d rather avoid—but only long enough to see them for what they are. What you discover is that you’re stronger than the discomfort, and the difference it makes lasts.